Managing gestational diabetes for a healthy pregnancy

Gestational diabetes is a condition in which blood sugar levels become elevated during pregnancy. It occurs when hormonal changes make it harder for the body to use insulin effectively — a process known as insulin resistance. This can lead to higher-than-normal glucose levels that need careful monitoring to protect both mother and baby

The condition is usually diagnosed with a simple blood test between 24 and 28 weeks of pregnancy. While some women may not experience noticeable symptoms, early detection is important so that appropriate management can begin as soon as possible.

For most women, gestational diabetes can be managed successfully with healthy eating, regular exercise, and close monitoring of blood sugar levels. In some cases, medication or insulin may be required to keep glucose levels within a safe range. Ongoing support from your healthcare team helps you make practical adjustments that promote both maternal and foetal wellbeing.

When treated appropriately, women with gestational diabetes can expect to have healthy pregnancies and babies. However, if the condition is left unmanaged, it can increase the risk of complications such as larger birth weight, breathing difficulties for the baby, and the need for caesarean delivery. Mothers may also have a greater chance of developing type 2 diabetes later in life.

After birth, blood sugar levels usually return to normal, but ongoing check-ups are recommended. With the right care, awareness, and support, gestational diabetes can be effectively managed to ensure the best possible outcomes for both mother and child.