Calmbirth®

The Calmbirth® program helps expectant parents approach childbirth with calm, confidence & connection — transforming fear and anxiety into knowledge, trust and joy.

Discover your birth power and joy

The Calmbirth® program is an Australian evidence-based program that was developed by Peter Jackson (a midwife for over 20 years), who noted that for many women, the experience of child birth was one of fear, anxiety and trauma. The Calmbirth® program was designed to help women rediscover their birth power and joy. It prepares couples for birth, replacing fear by using a mind-body approach that combines knowledge, practical skills, and confidence.

Expectant parents learn how to use techniques such as deep relaxation, focused breathing and other inner resources they naturally possess to create their birth experience. They are encouraged to prepare mentally and emotionally for birth and to assist a mother's body to birth her baby.

The Calmbirth® program aims to help parents to make informed decisions and work proactively with their birth partners and practitioners.

a baby after experiencing a calm birth

Ready to feel confident in your care?

Our team will guide you through every step — from your first appointment to your follow-up plan.

You’ll speak directly with our friendly reception team
— no call centres, no waiting weeks for answers